In 100 g (Grams) of Snacks, granola bars, soft, almond, confectioners coating there is 19 IU of Vitamin A, IU.

bar grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, granola bars, soft, almond, confectioners coating

Snacks, granola bars, soft, almond, confectioners coating is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, almond, confectioners coating are listed below.

Water	8.74 g	8.74	g	8.74%
Energy (calorie)	455 kcal	455	kcal
Energy (joule)	1903 kJ	1903	kJ
Protein	8.6 g	8.6	g	8.6%
Total lipid (fat)	20 g	20	g	20%
Ash	2.53 g	2.53	g	2.53%
Carbohydrate, by difference	60.13 g	60.13	g	60.13%
Fiber, total dietary	4.3 g	4.3	g	4.3%
Sugars, total	34 g	34	g	34%
Calcium, Ca	136 mg	136	mg	0.14%
Iron, Fe	1.49 mg	1.49	mg
Magnesium, Mg	95 mg	95	mg	0.10%
Phosphorus, P	192 mg	192	mg	0.19%
Potassium, K	320 mg	320	mg	0.32%
Sodium, Na	486 mg	486	mg	0.49%
Zinc, Zn	1.41 mg	1.41	mg
Copper, Cu	0.337 mg	0.337	mg
Manganese, Mn	0.933 mg	0.933	mg
Selenium, Se	6.5 µg	6.5	µg
Fluoride, F	2.5 µg	2.5	µg
Vitamin C, total ascorbic acid	0.2 mg	0.2	mg
Thiamin	0.102 mg	0.102	mg
Riboflavin	0.36 mg	0.36	mg
Niacin	1.318 mg	1.318	mg
Pantothenic acid	0.379 mg	0.379	mg
Vitamin B-6	0.072 mg	0.072	mg
Folate, total	18 µg	18	µg
Folic acid	0 µg	0	µg
Folate, food	18 µg	18	µg
Folate, DFE	18 µg	18	µg
Choline, total	27.1 mg	27.1	mg	0.03%
Vitamin B-12	0.14 µg	0.14	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	5 µg	5	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	19 IU	19	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	15 µg	15	µg
Vitamin E (alpha-tocopherol)	7.6 mg	7.6	mg	0.01%
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.08 mg	0.08	mg
Tocopherol, gamma	0.19 mg	0.19	mg
Tocopherol, delta	0.01 mg	0.01	mg
Tocotrienol, alpha	0.06 mg	0.06	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.5 µg	1.5	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	5.668 g	5.668	g	5.67%
4:0 butanoic, butyric fatty acid	0.018 g	0.018	g	0.02%
6:0 hexanoic, caproic fatty acid	0.022 g	0.022	g	0.02%
8:0 octanoic, caprylic fatty acid	0.177 g	0.177	g	0.18%
10:0 decanoic, capric fatty acid	0.207 g	0.207	g	0.21%
12:0 dodecanoic, lauric fatty acid	2.431 g	2.431	g	2.43%
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.908 g	0.908	g	0.91%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	1.506 g	1.506	g	1.51%
17:0 heptadecanoic, margaric fatty acid	0.002 g	0.002	g
18:0 octadecanoic, stearic fatty acid	0.392 g	0.392	g	0.39%
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	9.491 g	9.491	g	9.49%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.082 g	0.082	g	0.08%
17:1 monounsaturated fatty acid	0.007 g	0.007	g	0.01%
18:1 undifferentiated	9.399 g	9.399	g	9.40%
20:1 eicosenoic, gadoleic	0.003 g	0.003	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	3.643 g	3.643	g	3.64%
18:2 undifferentiated	3.628 g	3.628	g	3.63%
18:3 undifferentiated, octadecatrienoic, linolenic	0.014 g	0.014	g	0.01%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.001 g	0.001	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.005 g	0.005	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Snacks, granola bars, soft, almond, confectioners coating